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The Pole Physio - Ground breaking pole injury research led by @drjoannanicholas in 2019, found the shoulder to be the most commonly injured body part whilst pole dancing, followed closely by the

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The Truth: Twisted Grip in Pole Dance - Is it Dangerous? - Pole Fit Freedom

The Truth: Twisted Grip in Pole Dance - Is it Dangerous? - Pole Fit Freedom

The Pole Physio - Ground breaking pole injury research led by @drjoannanicholas in 2019, found the shoulder to be the most commonly injured body part whilst pole dancing, followed closely by the