Your grip strength could hint at future health problems

Grip strength could decrease from age-related changes in the nervous system when signals do not travel as fast, or from the early stages of fatal diseases.

It's been called a vitality meter!' What your grip says about your health – and how you can improve it, Health

Grip strength an important biomarker for assessing health

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Grip strength: Unlocking Your Grip Strength: Conquering Life's Challenges - FasterCapital

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How To Maintain Strength As You Age – Forbes Health

Grip Strength Exercises To Do At Home Or In The Gym From A Trainer

What Grip Strength Says About Health