Why Burning 300 Calories Per Day Is Good For Your Heart? Explained By Shalini Bhargava - ACTIV LIVING COMMUNITY

If you want to be fitter and healthier, you might wonder, “How many calories should I burn a day?”. Calorie-burning exercises are often suitable for obese or overweight people and can benefit your heart health. A 300-calorie exercise can help anyone get in better shape. Read this blog to learn more about how to avoid

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