Brazilian Jiu-Jitsu Classes West Hartford, CT • Plus One Defense

Our Brazilian Jiu-Jitsu classes and lessons at our West Hartford CT dojo teach BJJ, grappling, positions, transitions, and submissions. Knowing how to defend yourself is imperative to your safety. BJJ is becoming a very popular sport and competitions are growing internationally.

west hartford gym Archives • Plus One Defense Systems West Hartford CT Martial Arts Training

Plus One Defense Systems

Yoga, Kickboxing, Brazilian Jiu Jitsu and Karate classes all under one roof in West Hartford, CT • Plus One Defense Systems West Hartford CT Martial Arts Training

25 Best Martial Arts School Near West Hartford, Connecticut

Plus One Defense Systems

25 Best Martial Arts School Near West Hartford, Connecticut

Martial Arts West Hartford CT • Self Defense Classes • Karate Class Kids

Martial Arts West Hartford CT • Self Defense Classes • Karate Class Kids

Mixed Martial Arts Classes West Hartford, CT • Plus One Defense Systems

25 Best Martial Arts School Near West Hartford, Connecticut

Martial Arts & Self Defense Classes West Hartford, CT • Plus One Defense Systems