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Choosing the best yoga mat thickness is challenging, especially when your choice pool ranges from extra thick yoga mats of 6mm and more to paper thin travel yoga mats that you can take along anywhere. Here's a guide on how to ensure you get the perfect thickness for your needs and lifestyle.
The search for the best yoga mat thickness can take you from the extra thick yoga mats that give you extra protection for your joints to the ultra thin, travel mats made for convenience on the go. It’s easy to get confused on which is just right for your daily practice.
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