Tai Chi May Improve Balance and Quality of Life

Tai chi helps boost memory, study finds. One type seems most beneficial

Why are yoga and tai chi beneficial for our bodies and minds?

Frontiers The Effect of Modified Tai Chi Exercises on the Physical Function and Quality of Life in Elderly Women With Knee Osteoarthritis

8 Health Benefits of Tai Chi

Tai Ji Quan: Moving for Better Balance

Tai Chi as body-mind exercise for promotion of healthy aging

Tai chi is better at reducing blood pressure than aerobic exercise, study finds : Shots - Health News : NPR

Tai Chi Benefits: Stress Reduction, Weight Loss, for Older Adults

Possible Tai Chi Benefits for Improved Health

Tai Chi for Balance - Vestibular Disorders Association

6 Reasons Why Tai Chi Should Be Part of Your Day - SilverSneakers

Low-Impact Exercises: The Benefits of Yoga, Tai Chi, and Pilates

Tai Chi, Martial Art for Your Body and Mind