Meta's promised Quest 2 performance enhancements arrive with version 55 update - The Verge

Meta is releasing the version 55 software update for the Meta Quest 2 and Quest Pro, which increases CPU and GPU performance in the headsets. There’s also a new VR Messenger app and fresh Explore experiences.

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Meta Quest 2's latest update improves the device's performance - Meristation

M3, M3 Pro, and M3 Max chips are hugely faster than M1