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Are push-ups for me? With appropriate guidance and modifications, if necessary, they can be done by just about anyone. This is the guide to push-ups.
In this Master Instructor Roundtable Wendy and Marty will uncover the key components in being able to successfully building your clients of all fitness level to safely and effectively perform pushups with ideal form and technique.
Freeletics Exercises: Archer Pushups
How to Do a Perfect Push-Up
Push-Ups: You're Doing Them Wrong!
How To Do A Push Up With Perfect Form - BuiltLean
Proper Pushup Form and Technique
How to Do Close-Grip Push-Up: Muscles Worked & Proper Form – StrengthLog
Form Tips on Push-Ups for Women
Get Your First FULL Push Up: Your Complete Guide – Coach David Lacey
How to Do Push-Up: Muscles Worked & Proper Form – StrengthLog
The Beginner's Guide to Performing a Proper Push-Up