Philosophy Gym 20 LB Adjustable Ankle Wrist Weights Pair, Arm Leg Weight Straps Set, 10 LB each with Removable Weights

Ankle weights are a must-have for anyone doing any type of cardio! These unique fitness tools add so much to a workout without requiring additional

Cubii Ankle & Wrist Weights 2pc - 2lbs : Target

Black Wrist & Ankle Weights 10 lb Item Weight for sale

Wrist & Ankle Weights - Weights & Accessories: Sports & Outdoors

Adjustable Wrist-Ankle Weight Bracelet - Wearable Silicone Wrist Weighted for Workout. I lb Wrist Weights for Walking, Swimming, Yoga Exercise for Women Men

Ankle weights are one of the best ways in which to add resistance to your lower body training, by targeting certain muscle groups. The leg and hip joint are like a lever and fulcrum. With the hip being the fulcrum, the farther away the weight, the harder it is to lift and balance. The same can be said for the knee joint as well. By adding a minimum amount of weight, the leg muscles must exert considerable effort to lift and balance the weights, which provides maximum results.

GoFit Adjustable Ankle Weights - 5 lbs.

The Cuff Original Adjustable Ankle and Wrist Weight 4 lb - Turquoise

Bodysport Adjustable Universal Fit Ankle Cuff Weight For Exercise, 1 Lb.–5 Lb, Black/orange : Target

20 lb adjustable ankle wrist weights from

Theraband Ankle & Wrist Weight Set