Optimum Nutrition 2:1:1 Recovery

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Description 5,000 mg Branched Chain Amino Acid Supplement. 2.5 g L-Leucine, 1.25 g L-Isoleucine, 1.25 g L-Valine, 60 Servings. The Bigger Picture of Branched Chain Amino Acids (BCAAs)-L-Leucine, L-Isoleucine, and L-Valine are commonly grouped together and referred to as Branched Chain Amino Acids, or BCAAs, because of their unique branched chemical structure. (BCAAs) are essential, meaning that they must be consumed through the diet, since the human body cannot make them from other compounds.

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2:1:1 Recovery by Optimum nutrition, 1695 grams

ON's 2:1:1 Recovery blends complementary ratios of carbohydrates with quality proteins to help optimize both aspects of exercise recovery. Carbs help

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