LEKFIT Ankle Weight (3 lb)

ProsourceFit Ankle Weights 3 lb, Set of 2, Blue

the studio bundle – LEKFIT

Ankle weights are one of the best ways in which to add resistance to your lower body training, by targeting certain muscle groups. The leg and hip joint are like a lever and fulcrum. With the hip being the fulcrum, the farther away the weight, the harder it is to lift and balance. The same can be said for the knee joint as well. By adding a minimum amount of weight, the leg muscles must exert considerable effort to lift and balance the weights, which provides maximum results.

GoFit Adjustable Ankle Weights - 5 lbs.

Working It Out! Rachel Levin Style

ProsourceFit Ankle Weights 3 lb, Set of 2, Blue

the digital bundle – LEKFIT

LEKFIT Dumbbell

ProsourceFit Ankle Weights 3 lb, Set of 2, Blue

LEKFIT online studio

LEKFIT DANCER LEGS - FREE! 5 minute workouts - LEKFIT online studio

Ankle Weights Set (2 x 0.5lb Cuffs) - 1lbs in Total - for Women, Men and Kids – Used for Workouts at Home, Pilates, Yoga, Boxing, Dancing and Resistance Training : Sports & Outdoors

15 best ankle and wrist weights, according to experts

Intensify your lower body workouts with our sleek, comfort-fit ankle weights that add resistance without slipping down legs. Redeem your 7-day free trial of our Streaming Membership and a 1x1 trainer consultation using the QR code included in your package. Limit of one 7-day trial per customer.

Pvolve 3 lb. Ankle Weights

LEKFIT Dumbbell