How To Do A Modified Push-Up

Push Ups are a great way to tone your upper body, but sometimes they can be too hard! Build up your strength with a Modified Push Up

Modified push ups and 30 sec plank for 2 min build those muscles so yo

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D-Fit by Deawna - There are a couple different ways to modify push-ups on the ground. Start with the tabletop position and over time work your way into modified plank. With tabletop