High Above, Pole Fitness and Dance Classes

Pole Fitness & Pole Dance Classes Pole Fitness and Pole Dance classes. Adult dance classes with an extra gymnastic element. We cater for Beginners to Elite competition level coaching.
You’ll learn the correct grip and wraps as well as the fundamental techniques of AntiGravity
Pole fitness and pole dance classes are one of the most fun ways to get fit
perform a series of exercises and is famous for its decompression sequence
They’re a perfect complement to your existing class schedule or can be used if you have more focused goals in mind
Perform a series of exercises and is famous for its decompression sequence
will leave you with a genuine feeling of achievement as you progress

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