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The process taught by Wim Hof, holder of 20 Guinness World Records, is to make yourself really, really uncomfortable.
E-book: Becoming the Iceman E-Book
Heat Comes From Within! Mastering Cold - Wim Hof, The Iceman #67 — Daniel Vitalis
The Iceman” Wim Hof On Why Breath is Life, Cold is God & Feeling is Understanding - Rich Roll
The Goop Lab Netflix On The Wim Hof Method & Cold Therapy
The History Of The Iceman Wim Hof
The Way of The Iceman: How The Wim Hof Method Creates Radiant Longterm Health-Using The Science and Secrets of Breath Control, Cold-Training and Commitment - Kindle edition by Hof, Wim, de Jong
The Wim Hof Method 10 Week Course — My Experience, by Rob Imbeault
Commitment: The Third Pillar of the Wim Hof Method - I Quit Sugar
The Rise and Fall of the Wim Hof Empire — Scott Carney