6 Ways Yoga Helps Your BJJ!. Must you be a contortionist to do…, by Adisa Banjoko aka Bishop

As the popularity of BJJ continues to spread across the planet, both casual and competitve practitioners are always looking for an edge. Not long after I began to study Brazilian Jiu-jitsu, I saw a…

BJJ: Remember the style of Rockson Gracie, Rickson's firstborn, rockson gracie

31 April 2015 by jiujitsumag. - Issuu

Jiu-Jitsu And Cultivating Your Inner Mentor, by Adisa Banjoko aka Bishop

BJJ is Not a Martial Art. BJJ is a fighting style, as opposed to…, by Adisa Banjoko aka Bishop

On BJJ And Friendship. You meet amazing people on the mat!, by Adisa Banjoko aka Bishop, Feb, 2024

10 Ways To Be Better in Jiu-jitsu, by Adisa Banjoko aka Bishop

10th Planet Black Belt Stan Myaskovskiy Visits A Ralph Gracie School in The Bay, by Adisa Banjoko aka Bishop, Feb, 2024

BJJ is Not a Martial Art. BJJ is a fighting style, as opposed to…, by Adisa Banjoko aka Bishop

31 April 2015 by jiujitsumag. - Issuu

10 Ways To Be Better in Jiu-jitsu, by Adisa Banjoko aka Bishop

How Strong Should You Be to Do BJJ?, by Adisa Banjoko aka Bishop