Arnold Schwarzenegger shares 15-minute full-body…

Want muscles like Arnold Schwarzenegger but don't have the time to go to the gym? The retired bodybuilder has shared his full-body home dumbbell workout to build muscle. The best bit? It only takes 15 minutes.
Want muscles like Arnold Schwarzenegger but don't have the time to go to the gym? The retired bodybuilder has shared his full-body home dumbbell workout to build muscle. The best bit? It only takes 15 minutes.

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Arnold Schwarzenegger's Diet and Workout Plan

Arnold Schwarzenegger - Five workouts for anyone of any fitness level to do at home in less than 15 minutes. And it's free. I've always said fitness is for everyone. Sign up